“Raise Your Glass and Toast the Benefits of Drinking Bourbon!.”
It may not surprise you to hear that Bourbon is one of the most popular drinks in the world. But do you know why it has earned its place in the pantheon of popular spirits? Besides the smooth flavor and seductive aroma, Bourbon has some amazing health benefits that can make it more than just a pleasure to drink.
Bourbon is made from a grains-based mash bill of corn, malted barley, rye, and wheat, plus yeast and water. The distillation and aging processes add their own flavorful characteristics, producing a complex and delicious spirit. But aside from the sensational taste, several studies have shown some interesting and largely unknown health benefits that come with drinking Bourbon.
For starters, Bourbon can help reduce symptoms of joint pain caused by arthritis. Studies have found that Bourbon contains a naturally occurring spiciness that can help alleviate pain. The same spiciness has also been shown to reduce inflammation in the body, which is a major cause of joint pain in arthritic patients.
Bourbon also has several other health benefits. A study done in Japan found that Bourbon can reduce the risk of stroke and death when consumed in moderation. This is largely due to its polyphenols, which are antioxidants that protect from free radical damage and oxidation. Other studies have also suggested that Bourbon has anti-inflammatory properties, as well as anti-cancer properties.
Finally, Bourbon can help ward off symptoms of depression and anxiety. Studies have found that Bourbon can increase serotonin levels, making it a natural mood booster, and helping to alleviate symptoms of depression. It also contains small amounts of limestone, which helps soothe and balance the mind.
As you can see, there are several benefits to drinking Bourbon that make it more than just a tasty beverage. So the next time you’re reaching for a glass, keep in mind the health benefits you could be reaping as well. Raise your glass and toast to the benefits of drinking Bourbon!